*Before Grounding
1.65 Volts
— Wired All Night
Stray charge builds up on your skin. Your body stays on alert while you try to sleep.
Note: Readings vary from body to body.
Grounded By GroundRhythm
How many GroundRhythm Fitted Sheet would you like?
Risk-free. Your best sleep in 90 nights. We promise.
Yes. One sheet fits every bed, Single to California King
Small fits twin beds and cribs.
Large fits full, queen and king.
On a king bed, leave room for your pillows and lay the sheet across, starting at shoulder level. You don't need to cover the whole mattress — as long as part of your body is touching the sheet, you're grounded.
95% organic cotton, 5% pure silver. Wash cold, air dry, and skip bleach or softener.
Free delivery on every order, 3 to 7 days in the US. Backed by our 90-Night Sleep Promise.
The sheet connects to the ground port of your outlet. No electricity flows through it.
Wait one hour after lotion or body oil before you lie on the sheet. Oils coat the silver and weaken the contact.
See how GroundRhythm brings the Earth's calm into thousands of bedrooms every night.
The Earth carries a mild negative charge. Rubber soles, insulated floors and raised beds keep that charge away from your skin.
The GroundRhythm Fitted Sheet brings that connection back for every hour you sleep.
Remember how calm you feel after a barefoot walk on grass or sand? That's grounding, also called earthing.
Now picture that calm all night long. No batteries, no electricity, no change to your bedtime.
The GroundRhythm Fitted Sheet is soft, light and easy to wash. It lies across your bed and keeps you grounded all night. It supports deeper sleep, calmer nerves and natural balance.
The silver weave links your skin to the Earth, so your body soaks up free electrons all night long. Most sleepers feel the difference within 3 nights.
*Before Grounding
1.65 Volts
Stray charge builds up on your skin. Your body stays on alert while you try to sleep.
Note: Readings vary from body to body.
*After Grounding
0.00 Volts
The silver weave drains that charge away. Your body settles into deep, steady rest.
Made of Organic Cotton Woven With Pure Silver
for soft comfort, clean sleep and a connection that lasts for years
GroundRhythm blends 95% organic cotton with 5% pure silver thread. The silver resists bacteria and odor between washes.
— Captured on thermal imaging, before and after grounding
Red and yellow hot spots show inflammation, tension and stiffness building across your shoulders.
Cool blues and greens take over. Less swelling, better circulation and relaxed shoulder muscles.
Heat clusters around the joints. That's why every step feels stiff, sore and tiring.
Inflammation drops to calm, even tones. Your knees feel looser and move with more ease.
Reduction in inflammation as a result of earthing has been documented with infrared medical imaging and with measurements of blood chemistry and white blood cell counts.
What causes it: Why it happens: You sleep eight hours but still wake up drained. Your body never fully powers down overnight.
How Earthing Harmony Helps: How GroundRhythm helps: The silver weave connects you to the Earth all night. You wake up rested and ready to move.
What causes it: Why it happens: Shallow sleep leaves your battery half full. By afternoon, you’re reaching for coffee and sugar.
How Earthing Harmony Helps: How GroundRhythm helps: Deeper grounded nights mean a fuller tank. Your energy holds strong long after lunch.
What causes it: Why it happens: Stress from the day settles into your shoulders and neck. It follows you into bed.
How Earthing Harmony Helps: How GroundRhythm helps: Grounded contact helps your body unwind and let go. Tight spots feel lighter by morning.
What causes it: Why it happens: A wired body keeps your mind racing. Small wake-ups break your night into pieces.
How Earthing Harmony Helps: How GroundRhythm helps: GroundRhythm drains that restless charge away. You drift off sooner and sleep straight through.
What causes it: Why it happens: Tension builds as you toss and turn all night. Your knees, hips and lower back wake up stiff and sore.
How Earthing Harmony Helps: How GroundRhythm helps: Grounded sleep keeps your body calm and relaxed for hours. Mornings start looser, lighter and easier to move.
Backed By Real Research
Grounded sleep has been studied in peer-reviewed journals for over 20 years.
Pure Silver Inside
Real silver thread woven through organic cotton. Built to conduct for years.
Free Doorstep Delivery
Free on every order, shipped fast from the USA.
30-Night Sleep Promise
We’re so sure you’ll love it, we give you 30 nights to feel it.
Lay the sheet across your bed, where your back and legs rest. It fits every size from Single to California King.
Push the 15 ft cord into the ground port of any wall outlet. No electricity flows through the sheet.
Lie down with bare skin or a thin natural-fiber layer on the sheet. Then sleep as usual.
Watch a simple voltmeter test on camera. Your body voltage drops the second your skin meets the silver. It falls as low as 0.00V.
Grounding researcher · Visiting Scholar, UC San Diego
Dr. Chevalier is a Visiting Scholar in UCSD’s Department of Family Medicine and Public Health. He has studied Earthing since 2003 and has directed the Earthing Institute since it opened in 2009. His work looks at how direct contact with the Earth’s surface affects the body’s physiology. In his words, “Modern lifestyle has increasingly separated humans from the primordial flow of Earth’s electrons
Biophysicist · Author, Energy Medicine: The Scientific Basis
Dr. Oschman’s background is in biophysics and cell biology. He proposes that the body’s connective tissue acts as a semiconducting network linking every cell. His hypothesis is that chronic inflammation is partly driven by a shortage of free electrons in the tissues, which grounding may replenish. In his words, “Earthing is the easiest and most profound lifestyle change anyone can make
Holistic physician · Author, The Earth Prescription
Dr. Koniver earned her medical degree from Jefferson Medical College in 2000. She has appeared as an expert in grounding documentaries, including The Earthing Movie and Down to Earth, and on her blog she reviews medical literature from a holistic perspective. In her book she describes the benefits she attributes to grounding, including lower stress, lower blood pressure and improved mood.
These answers cover how a grounding mattress cover works each night. Setup details for your size come in the box with every order.
Earthing means your skin touches the ground or a cover wired to it. Many people use it to feel calm and wind down before sleep.
No, the cover does not draw any power from your home. The cord plugs into the round ground hole and carries no live power.
Yes, as long as the cord has three prongs and a working ground pin. A two-prong cord breaks the ground link, so the cover will not connect.
Yes, but direct skin contact with the grounding surface is generally recommended. Regular bedsheets may reduce electrical conductivity, depending on their material and thickness.
Follow the care instructions provided with your product. Disconnect the grounding cord before cleaning, use only recommended detergents, and avoid bleach or harsh chemicals that may damage the conductive material.
There is no real difference between the two words. People in the UK say earthing and people in the USA say grounding.
A cheap outlet tester shows if your wall outlet is grounded first. Then a multimeter touched to the cover confirms the cover is connected.
You can use your grounding mattress cover throughout the night while sleeping. Many people prefer overnight use because it fits naturally into their daily routine.
A properly designed grounding mattress cover can be used nightly when connected to a correctly grounded outlet. Always follow the manufacturer's safety instructions and avoid using damaged cords or accessories.
Experiences vary from person to person. Some users report feeling more relaxed after regular use, while others notice little or no difference. Scientific evidence for grounding's health benefits remains limited, and results are not guaranteed.
Restless for Years, Now Sleeping Through: Real Stories From GroundRhythm Customers
Jessie Scotts
After two months, I noticed less joint pain and felt far less tired. I’m waking up with energy and finally feel like myself again.
Like • Reply 6h
Mark Thomson
For years, I tossed and turned every night. Now I sleep deeply and wake up rested. I’d forgotten what good sleep felt like.
Like • Reply 11h
Erik Russel
After my knee surgery, I had an annoying pain that would come and go. I started sleeping grounded every night, and after a few weeks, the pain was completely gone.
Like • Reply 18h